{
About
}
NOT THERAPY ISN'T 60 mins once a week, it's every day, 7 days a week
Our Story
We started Not Therapy in late 2023 because we were once the teens and young adults experiencing a gap in mental health care. What we needed then was someone who truly understood from their own experience, who we could relate to, and who showed up for us consistently in real life.
Our Mission
Our mission is simple: We help teens and young adults who are ready to stop being defined by where they've been and start building where they're going. And for the families who want to finally show up for them in the way that actually helps. Four things make that possible: relatable mentorship, a real peer community, a life the young adult is actively creating, and a family that trusts them.
How We Fit
Coaching and therapy serve different purposes. If your young adult is already working with a therapist or psychiatrist, we work alongside that. We focus on the day-to-day: structure, accountability, relationships, and forward movement.
{
Our Journey
}
HOW WE GOT HERE
November 2023
January 2024
May 2021
February 2023
November 2024
November 2023
Co-founders Colin and Hayley both went through treatment programs as teenagers. It took years to understand why they built real lives, even as so many people from those same programs didn't. The answer came down to four things: a mentor a few years ahead, a real peer group, structure they chose for themselves, and parents who believed in them. Not Therapy started as the plan to give every young adult who wants independence and a life they enjoy those same four things.
November 2023
Co-founders Colin and Hayley both went through treatment programs as teenagers. It took years to understand why they built real lives, even as so many people from those same programs didn't. The answer came down to four things: a mentor a few years ahead, a real peer group, structure they chose for themselves, and parents who believed in them. Not Therapy started as the plan to give every young adult who wants independence and a life they enjoy those same four things.
January 2024
Hayley and Colin launched Not Therapy, and they showed up at the largest conference in the field with no business cards, just stickers and a logo people actually remembered. Out of more than a thousand people in the room, they were nearly the only ones who had been through treatment programs themselves. That moment confirmed the gap in support was real. Those first conversations became our earliest collaborations and our first clients.
January 2024
Hayley and Colin launched Not Therapy, and they showed up at the largest conference in the field with no business cards, just stickers and a logo people actually remembered. Out of more than a thousand people in the room, they were nearly the only ones who had been through treatment programs themselves. That moment confirmed the gap in support was real. Those first conversations became our earliest collaborations and our first clients.
April 2024
Our first full coaching engagements began, home visits included. These were the first young people who came to us as Not Therapy, and they made real progress. We started to prove that this was a method, not a pipe dream.
April 2024
Our first full coaching engagements began, home visits included. These were the first young people who came to us as Not Therapy, and they made real progress. We started to prove that this was a method, not a pipe dream.
March 2025
We now had clients who had worked with us for a year, and we ran our first client retreat in Austin. Watching young people sit in a room with peers navigating the same things, something landed that one-on-one work alone couldn't reach. The peer piece of the model went from idea to something we had watched happen.
March 2025
We now had clients who had worked with us for a year, and we ran our first client retreat in Austin. Watching young people sit in a room with peers navigating the same things, something landed that one-on-one work alone couldn't reach. The peer piece of the model went from idea to something we had watched happen.
2026 — Where we are now.
Today, Not Therapy runs with a trained team of 10 coaches, senior coaches who've stepped into leading the family relationships, and both founders still directly in the work. We're building toward a number on purpose: 1,000 young adults by 2031, with the outcomes data to show that the right relationship changes the entire trajectory of a young person’s life.
2026 — Where we are now.
Today, Not Therapy runs with a trained team of 10 coaches, senior coaches who've stepped into leading the family relationships, and both founders still directly in the work. We're building toward a number on purpose: 1,000 young adults by 2031, with the outcomes data to show that the right relationship changes the entire trajectory of a young person’s life.
{
Compare
}
Why what we do is not therapy
If you have done the therapy, the programs, and the interventions and still haven’t built the life you want, you're in the right place. We pair young adults with coaches who've been exactly where they are, and works with them every single day to create a life they are excited for.
Therapy v.s. Not Therapy
Traditional Therapy
Access
50 minutes, once a week
Daily communication, 7 days a week
Who you work with
Clinically trained, graduate degree
Lived experience, ICF-certified coach, young enough to know what works
The relationship
One-directional and boundaried
Part big sibling, part mentor. Two-way, real, gets closer over time
Your family's role
Informed but peripheral
A dedicated family manager, regular updates, and a clear role in the process
What actually changes
Understanding
Build your own life. Daily functioning, independence, forward movement
How it's structured
Open-ended, week to week
3 to 18 months, with defined chapters and clear milestones
Therapy v.s. Not Therapy
Traditional Therapy
Access
50 minutes, once a week
Daily communication, 7 days a week
Who you work with
Clinically trained, graduate degree
Lived experience, ICF-certified coach, young enough to know what works
The relationship
One-directional and boundaried
Part big sibling, part mentor. Two-way, real, gets closer over time
Your family's role
Informed but peripheral
A dedicated family manager, regular updates, and a clear role in the process
What actually changes
Understanding
Build your own life. Daily functioning, independence, forward movement
How it's structured
Open-ended, week to week
3 to 18 months, with defined chapters and clear milestones
Hayley Caddes
Co-Founder & COO
Hayley got her MS in chemical engineering at Columbia. She was a data scientist, served as Director of NYC at The Knowledge Society, and then founded Chill Pill (a mental health tech startup where she raised $2M). She believes the best ideas come from people who've lived the problem firsthand.
Colin Macdonald
Co-Founder and CEO
Colin MacDonald is co-founder of Not Therapy Coaching and an EWU grad who went through multiple psych wards, rehab, wilderness therapy and therapeutic boarding school. His experience is a big part of what Not Therapy’s philosophies are rooted in. He loves Seattle sports, going to the gym, and exploring his home in Austin. See the superpower, not the diagnosis.
Kaimei Gescuk
Head of Brand and Marketing & Coach
Kaimei studied psychology at Duke and Northwestern, served as interim director of the Hawaii Autism Foundation, counseled families in Guatemala, completed NOLS in Wyoming, and worked in digital strategy at Stanford. She loves the outdoors, new conversations, and music during long car drives.
Evan Macdonald
Family Manager & Coach
Evan got his bachelor’s degree from Eastern Washington University, studying communications and journalism there. After college he participated in the Disney College program as a cast member in Disney World. His other work experience includes PetSmart, Enterprise Rent-a-car and Nomad Corporate Housing. He has a passion for film and supporting his favorite Seattle sports teams!
Thomas Henderson
Family Manager & Coach
Thomas got sober in 2020 after years of addiction and rebuilt his life from an RV in the California desert. Today, he is an ultramarathon runner, breathwork facilitator, entrepreneur, and mentor who uses his experiences to help others build resilience, purpose, and lasting change.
Catherine Howard
Coach
Catherine studied Public Policy at Duke and worked as a community organizer for migrant communities, middle school teacher, and is pursuing a master’s in social work. She currently lives in Austin where she is training to be a doula, teaching yoga, and making art.
Parker Schley
Coach
Parker graduated from the University of Arizona with a bachelor's in law and a minor in criminology. After struggling with alcohol and drug addiction through college and into his early 20s, he got sober. He now shares his recovery journey across platforms (110K+ followers) to destigmatize addiction.
Imari Tuakli
Coach
Imari Tuakli is a coach, speaker, & founder of the coaching platform, Protagonist. A former Jubilee Media director, his work has reached 500M+ viewers. He’s spoken at TEDx, Google, and Harvard, helping people live with more clarity, courage, and integrity. Most importantly, he's also very funny.
Bella Wesolowski
Coach
GCU Psychology graduate, former Division I lacrosse athlete, proud mama of two little girls, and lifelong animal lover. I currently work at VueStay while pursuing my real estate license. I’m passionate about humans, growth, and creating genuine connections in both life and work.
Kelsey Lejuez
Coach
Kelsey is a Boston University business graduate who left a successful corporate career in tech to build a wellness business aligned with her values. After overcoming addiction and mental health challenges, she is now sober, married, and passionate about helping young adults create meaningful, fulfilling lives.
{
FAQ
}
Answers to stuff you might have questions on
Do you work with young adults who are currently in therapy or seeing a psychiatrist?
Is Not Therapy a replacement for therapy or psychiatry?
Who are your coaches and what qualifies them?
What geographic areas do you serve?
How much does it cost?
What ages do you work with?
Do you offer any support for parents separately?
Do you offer clinical support?
Do you work with young adults who are currently in therapy or seeing a psychiatrist?
Is Not Therapy a replacement for therapy or psychiatry?
Who are your coaches and what qualifies them?
What geographic areas do you serve?
How much does it cost?
What ages do you work with?
Do you offer any support for parents separately?
Do you offer clinical support?
Do you work with young adults who are currently in therapy or seeing a psychiatrist?
Is Not Therapy a replacement for therapy or psychiatry?
Who are your coaches and what qualifies them?
What geographic areas do you serve?
How much does it cost?
What ages do you work with?
Do you offer any support for parents separately?
Do you offer clinical support?
{
About
}
NOT THERAPY ISN'T 60 mins once a week, it's every day, 7 days a week
Our Story
We started Not Therapy in late 2023 because we were once the teens and young adults experiencing a gap in mental health care. What we needed then was someone who truly understood from their own experience, who we could relate to, and who showed up for us consistently in real life.
Our Mission
Our mission is simple: We help teens and young adults who are ready to stop being defined by where they've been and start building where they're going. And for the families who want to finally show up for them in the way that actually helps. Four things make that possible: relatable mentorship, a real peer community, a life the young adult is actively creating, and a family that trusts them.
How We Fit
Coaching and therapy serve different purposes. If your young adult is already working with a therapist or psychiatrist, we work alongside that. We focus on the day-to-day: structure, accountability, relationships, and forward movement.
{
Our Journey
}
HOW WE GOT HERE
November 2023
January 2024
May 2021
February 2023
November 2024
November 2023
Co-founders Colin and Hayley both went through treatment programs as teenagers. It took years to understand why they built real lives, even as so many people from those same programs didn't. The answer came down to four things: a mentor a few years ahead, a real peer group, structure they chose for themselves, and parents who believed in them. Not Therapy started as the plan to give every young adult who wants independence and a life they enjoy those same four things.
November 2023
Co-founders Colin and Hayley both went through treatment programs as teenagers. It took years to understand why they built real lives, even as so many people from those same programs didn't. The answer came down to four things: a mentor a few years ahead, a real peer group, structure they chose for themselves, and parents who believed in them. Not Therapy started as the plan to give every young adult who wants independence and a life they enjoy those same four things.
January 2024
Hayley and Colin launched Not Therapy, and they showed up at the largest conference in the field with no business cards, just stickers and a logo people actually remembered. Out of more than a thousand people in the room, they were nearly the only ones who had been through treatment programs themselves. That moment confirmed the gap in support was real. Those first conversations became our earliest collaborations and our first clients.
January 2024
Hayley and Colin launched Not Therapy, and they showed up at the largest conference in the field with no business cards, just stickers and a logo people actually remembered. Out of more than a thousand people in the room, they were nearly the only ones who had been through treatment programs themselves. That moment confirmed the gap in support was real. Those first conversations became our earliest collaborations and our first clients.
April 2024
Our first full coaching engagements began, home visits included. These were the first young people who came to us as Not Therapy, and they made real progress. We started to prove that this was a method, not a pipe dream.
April 2024
Our first full coaching engagements began, home visits included. These were the first young people who came to us as Not Therapy, and they made real progress. We started to prove that this was a method, not a pipe dream.
March 2025
We now had clients who had worked with us for a year, and we ran our first client retreat in Austin. Watching young people sit in a room with peers navigating the same things, something landed that one-on-one work alone couldn't reach. The peer piece of the model went from idea to something we had watched happen.
March 2025
We now had clients who had worked with us for a year, and we ran our first client retreat in Austin. Watching young people sit in a room with peers navigating the same things, something landed that one-on-one work alone couldn't reach. The peer piece of the model went from idea to something we had watched happen.
2026 — Where we are now.
Today, Not Therapy runs with a trained team of 10 coaches, senior coaches who've stepped into leading the family relationships, and both founders still directly in the work. We're building toward a number on purpose: 1,000 young adults by 2031, with the outcomes data to show that the right relationship changes the entire trajectory of a young person’s life.
2026 — Where we are now.
Today, Not Therapy runs with a trained team of 10 coaches, senior coaches who've stepped into leading the family relationships, and both founders still directly in the work. We're building toward a number on purpose: 1,000 young adults by 2031, with the outcomes data to show that the right relationship changes the entire trajectory of a young person’s life.
{
Compare
}
Why what we do is not therapy
If you have done the therapy, the programs, and the interventions and still haven’t built the life you want, you're in the right place. We pair young adults with coaches who've been exactly where they are, and works with them every single day to create a life they are excited for.
Therapy v.s. Not Therapy
Traditional Therapy
Access
50 minutes, once a week
Daily communication, 7 days a week
Who you work with
Clinically trained, graduate degree
Lived experience, ICF-certified coach, young enough to know what works
The relationship
One-directional and boundaried
Part big sibling, part mentor. Two-way, real, gets closer over time
Your family's role
Informed but peripheral
A dedicated family manager, regular updates, and a clear role in the process
What actually changes
Understanding
Build your own life. Daily functioning, independence, forward movement
How it's structured
Open-ended, week to week
3 to 18 months, with defined chapters and clear milestones
Therapy v.s. Not Therapy
Traditional Therapy
Access
50 minutes, once a week
Daily communication, 7 days a week
Who you work with
Clinically trained, graduate degree
Lived experience, ICF-certified coach, young enough to know what works
The relationship
One-directional and boundaried
Part big sibling, part mentor. Two-way, real, gets closer over time
Your family's role
Informed but peripheral
A dedicated family manager, regular updates, and a clear role in the process
What actually changes
Understanding
Build your own life. Daily functioning, independence, forward movement
How it's structured
Open-ended, week to week
3 to 18 months, with defined chapters and clear milestones
Hayley Caddes
Co-Founder & COO
Hayley got her MS in chemical engineering at Columbia. She was a data scientist, served as Director of NYC at The Knowledge Society, and then founded Chill Pill (a mental health tech startup where she raised $2M). She believes the best ideas come from people who've lived the problem firsthand.
Colin Macdonald
Co-Founder and CEO
Colin MacDonald is co-founder of Not Therapy Coaching and an EWU grad who went through multiple psych wards, rehab, wilderness therapy and therapeutic boarding school. His experience is a big part of what Not Therapy’s philosophies are rooted in. He loves Seattle sports, going to the gym, and exploring his home in Austin. See the superpower, not the diagnosis.
Kaimei Gescuk
Head of Brand and Marketing & Coach
Kaimei studied psychology at Duke and Northwestern, served as interim director of the Hawaii Autism Foundation, counseled families in Guatemala, completed NOLS in Wyoming, and worked in digital strategy at Stanford. She loves the outdoors, new conversations, and music during long car drives.
Evan Macdonald
Family Manager & Coach
Evan got his bachelor’s degree from Eastern Washington University, studying communications and journalism there. After college he participated in the Disney College program as a cast member in Disney World. His other work experience includes PetSmart, Enterprise Rent-a-car and Nomad Corporate Housing. He has a passion for film and supporting his favorite Seattle sports teams!
Thomas Henderson
Family Manager & Coach
Thomas got sober in 2020 after years of addiction and rebuilt his life from an RV in the California desert. Today, he is an ultramarathon runner, breathwork facilitator, entrepreneur, and mentor who uses his experiences to help others build resilience, purpose, and lasting change.
Catherine Howard
Coach
Catherine studied Public Policy at Duke and worked as a community organizer for migrant communities, middle school teacher, and is pursuing a master’s in social work. She currently lives in Austin where she is training to be a doula, teaching yoga, and making art.
Parker Schley
Coach
Parker graduated from the University of Arizona with a bachelor's in law and a minor in criminology. After struggling with alcohol and drug addiction through college and into his early 20s, he got sober. He now shares his recovery journey across platforms (110K+ followers) to destigmatize addiction.
Imari Tuakli
Coach
Imari Tuakli is a coach, speaker, & founder of the coaching platform, Protagonist. A former Jubilee Media director, his work has reached 500M+ viewers. He’s spoken at TEDx, Google, and Harvard, helping people live with more clarity, courage, and integrity. Most importantly, he's also very funny.
Bella Wesolowski
Coach
GCU Psychology graduate, former Division I lacrosse athlete, proud mama of two little girls, and lifelong animal lover. I currently work at VueStay while pursuing my real estate license. I’m passionate about humans, growth, and creating genuine connections in both life and work.
Kelsey Lejuez
Coach
Kelsey is a Boston University business graduate who left a successful corporate career in tech to build a wellness business aligned with her values. After overcoming addiction and mental health challenges, she is now sober, married, and passionate about helping young adults create meaningful, fulfilling lives.
{
FAQ
}
Answers to stuff you might have questions on
Do you work with young adults who are currently in therapy or seeing a psychiatrist?
Is Not Therapy a replacement for therapy or psychiatry?
Who are your coaches and what qualifies them?
What geographic areas do you serve?
How much does it cost?
What ages do you work with?
Do you offer any support for parents separately?
Do you offer clinical support?
Do you work with young adults who are currently in therapy or seeing a psychiatrist?
Is Not Therapy a replacement for therapy or psychiatry?
Who are your coaches and what qualifies them?
What geographic areas do you serve?
How much does it cost?
What ages do you work with?
Do you offer any support for parents separately?
Do you offer clinical support?
Do you work with young adults who are currently in therapy or seeing a psychiatrist?
Is Not Therapy a replacement for therapy or psychiatry?
Who are your coaches and what qualifies them?
What geographic areas do you serve?
How much does it cost?
What ages do you work with?
Do you offer any support for parents separately?
Do you offer clinical support?
{
About
}
NOT THERAPY ISN'T 60 mins once a week, it's every day, 7 days a week
Our Story
We started Not Therapy in late 2023 because we were once the teens and young adults experiencing a gap in mental health care. What we needed then was someone who truly understood from their own experience, who we could relate to, and who showed up for us consistently in real life.
Our Mission
Our mission is simple: We help teens and young adults who are ready to stop being defined by where they've been and start building where they're going. And for the families who want to finally show up for them in the way that actually helps. Four things make that possible: relatable mentorship, a real peer community, a life the young adult is actively creating, and a family that trusts them.
How We Fit
Coaching and therapy serve different purposes. If your young adult is already working with a therapist or psychiatrist, we work alongside that. We focus on the day-to-day: structure, accountability, relationships, and forward movement.
{
Our Journey
}
HOW WE GOT HERE
November 2023
January 2024
May 2021
February 2023
November 2024
November 2023
Co-founders Colin and Hayley both went through treatment programs as teenagers. It took years to understand why they built real lives, even as so many people from those same programs didn't. The answer came down to four things: a mentor a few years ahead, a real peer group, structure they chose for themselves, and parents who believed in them. Not Therapy started as the plan to give every young adult who wants independence and a life they enjoy those same four things.
November 2023
Co-founders Colin and Hayley both went through treatment programs as teenagers. It took years to understand why they built real lives, even as so many people from those same programs didn't. The answer came down to four things: a mentor a few years ahead, a real peer group, structure they chose for themselves, and parents who believed in them. Not Therapy started as the plan to give every young adult who wants independence and a life they enjoy those same four things.
January 2024
Hayley and Colin launched Not Therapy, and they showed up at the largest conference in the field with no business cards, just stickers and a logo people actually remembered. Out of more than a thousand people in the room, they were nearly the only ones who had been through treatment programs themselves. That moment confirmed the gap in support was real. Those first conversations became our earliest collaborations and our first clients.
January 2024
Hayley and Colin launched Not Therapy, and they showed up at the largest conference in the field with no business cards, just stickers and a logo people actually remembered. Out of more than a thousand people in the room, they were nearly the only ones who had been through treatment programs themselves. That moment confirmed the gap in support was real. Those first conversations became our earliest collaborations and our first clients.
April 2024
Our first full coaching engagements began, home visits included. These were the first young people who came to us as Not Therapy, and they made real progress. We started to prove that this was a method, not a pipe dream.
April 2024
Our first full coaching engagements began, home visits included. These were the first young people who came to us as Not Therapy, and they made real progress. We started to prove that this was a method, not a pipe dream.
March 2025
We now had clients who had worked with us for a year, and we ran our first client retreat in Austin. Watching young people sit in a room with peers navigating the same things, something landed that one-on-one work alone couldn't reach. The peer piece of the model went from idea to something we had watched happen.
March 2025
We now had clients who had worked with us for a year, and we ran our first client retreat in Austin. Watching young people sit in a room with peers navigating the same things, something landed that one-on-one work alone couldn't reach. The peer piece of the model went from idea to something we had watched happen.
2026 — Where we are now.
Today, Not Therapy runs with a trained team of 10 coaches, senior coaches who've stepped into leading the family relationships, and both founders still directly in the work. We're building toward a number on purpose: 1,000 young adults by 2031, with the outcomes data to show that the right relationship changes the entire trajectory of a young person’s life.
2026 — Where we are now.
Today, Not Therapy runs with a trained team of 10 coaches, senior coaches who've stepped into leading the family relationships, and both founders still directly in the work. We're building toward a number on purpose: 1,000 young adults by 2031, with the outcomes data to show that the right relationship changes the entire trajectory of a young person’s life.
{
Compare
}
Why what we do is not therapy
If you have done the therapy, the programs, and the interventions and still haven’t built the life you want, you're in the right place. We pair young adults with coaches who've been exactly where they are, and works with them every single day to create a life they are excited for.
Therapy v.s. Not Therapy
Traditional Therapy
Access
50 minutes, once a week
Daily communication, 7 days a week
Who you work with
Clinically trained, graduate degree
Lived experience, ICF-certified coach, young enough to know what works
The relationship
One-directional and boundaried
Part big sibling, part mentor. Two-way, real, gets closer over time
Your family's role
Informed but peripheral
A dedicated family manager, regular updates, and a clear role in the process
What actually changes
Understanding
Build your own life. Daily functioning, independence, forward movement
How it's structured
Open-ended, week to week
3 to 18 months, with defined chapters and clear milestones
Therapy v.s. Not Therapy
Traditional Therapy
Access
50 minutes, once a week
Daily communication, 7 days a week
Who you work with
Clinically trained, graduate degree
Lived experience, ICF-certified coach, young enough to know what works
The relationship
One-directional and boundaried
Part big sibling, part mentor. Two-way, real, gets closer over time
Your family's role
Informed but peripheral
A dedicated family manager, regular updates, and a clear role in the process
What actually changes
Understanding
Build your own life. Daily functioning, independence, forward movement
How it's structured
Open-ended, week to week
3 to 18 months, with defined chapters and clear milestones
Hayley Caddes
Co-Founder & COO
Hayley got her MS in chemical engineering at Columbia. She was a data scientist, served as Director of NYC at The Knowledge Society, and then founded Chill Pill (a mental health tech startup where she raised $2M). She believes the best ideas come from people who've lived the problem firsthand.
Colin Macdonald
Co-Founder and CEO
Colin MacDonald is co-founder of Not Therapy Coaching and an EWU grad who went through multiple psych wards, rehab, wilderness therapy and therapeutic boarding school. His experience is a big part of what Not Therapy’s philosophies are rooted in. He loves Seattle sports, going to the gym, and exploring his home in Austin. See the superpower, not the diagnosis.
Kaimei Gescuk
Head of Brand and Marketing & Coach
Kaimei studied psychology at Duke and Northwestern, served as interim director of the Hawaii Autism Foundation, counseled families in Guatemala, completed NOLS in Wyoming, and worked in digital strategy at Stanford. She loves the outdoors, new conversations, and music during long car drives.
Evan Macdonald
Family Manager & Coach
Evan got his bachelor’s degree from Eastern Washington University, studying communications and journalism there. After college he participated in the Disney College program as a cast member in Disney World. His other work experience includes PetSmart, Enterprise Rent-a-car and Nomad Corporate Housing. He has a passion for film and supporting his favorite Seattle sports teams!
Thomas Henderson
Family Manager & Coach
Thomas got sober in 2020 after years of addiction and rebuilt his life from an RV in the California desert. Today, he is an ultramarathon runner, breathwork facilitator, entrepreneur, and mentor who uses his experiences to help others build resilience, purpose, and lasting change.
Catherine Howard
Coach
Catherine studied Public Policy at Duke and worked as a community organizer for migrant communities, middle school teacher, and is pursuing a master’s in social work. She currently lives in Austin where she is training to be a doula, teaching yoga, and making art.
Parker Schley
Coach
Parker graduated from the University of Arizona with a bachelor's in law and a minor in criminology. After struggling with alcohol and drug addiction through college and into his early 20s, he got sober. He now shares his recovery journey across platforms (110K+ followers) to destigmatize addiction.
Imari Tuakli
Coach
Imari Tuakli is a coach, speaker, & founder of the coaching platform, Protagonist. A former Jubilee Media director, his work has reached 500M+ viewers. He’s spoken at TEDx, Google, and Harvard, helping people live with more clarity, courage, and integrity. Most importantly, he's also very funny.
Bella Wesolowski
Coach
GCU Psychology graduate, former Division I lacrosse athlete, proud mama of two little girls, and lifelong animal lover. I currently work at VueStay while pursuing my real estate license. I’m passionate about humans, growth, and creating genuine connections in both life and work.
Kelsey Lejuez
Coach
Kelsey is a Boston University business graduate who left a successful corporate career in tech to build a wellness business aligned with her values. After overcoming addiction and mental health challenges, she is now sober, married, and passionate about helping young adults create meaningful, fulfilling lives.
{
FAQ
}
Answers to stuff you might have questions on
Do you work with young adults who are currently in therapy or seeing a psychiatrist?
Is Not Therapy a replacement for therapy or psychiatry?
Who are your coaches and what qualifies them?
What geographic areas do you serve?
How much does it cost?
What ages do you work with?
Do you offer any support for parents separately?
Do you offer clinical support?
Do you work with young adults who are currently in therapy or seeing a psychiatrist?
Is Not Therapy a replacement for therapy or psychiatry?
Who are your coaches and what qualifies them?
What geographic areas do you serve?
How much does it cost?
What ages do you work with?
Do you offer any support for parents separately?
Do you offer clinical support?
Do you work with young adults who are currently in therapy or seeing a psychiatrist?
Is Not Therapy a replacement for therapy or psychiatry?
Who are your coaches and what qualifies them?
What geographic areas do you serve?
How much does it cost?
What ages do you work with?
Do you offer any support for parents separately?
Do you offer clinical support?