
We just pulled off what treatment centers couldn’t ✈️
Treatment could never -- the first ever in-person retreat for former troubled teens.

It’s not magic, but it’s also Not Therapy 🔮
From "troubled teens" to thriving teams—whether you’ve tried therapy, treatment programs, or are just so over feeling stuck, this one’s for you. 💚 Read the Not Therapy success stories and see what’s been working for families like yours!

🚀 Troubled Teen Trailblazers Talk Transforming Treatment
Two former troubled teens' take on where residential treatment & wilderness programs can innovate

The girl 💅 that NO ONE wants to talk about
Our take on Paris Hilton as two former troubled teen treatment survivors 💚 Our thoughts on mental health support, alternatives to therapy, and the importance of family emotional literacy.

Buckle up 🚗 for my biggest overshare to date
A recap of my 20's - Instagram vs. Reality 🌟 From troubled teen to transformational coach: my personal journey beyond traditional therapy

💔 relationship tips from a former troubled teen
Realizing how the lessons learned from relationships in my 20's have finally paid off! parents breathe sigh of relief

When going back to treatment isn't depressing ☀️🌴
Not Therapy was invited to visit a treatment program last week to give our feedback. These are our thoughts 💡

POV 👀 your treatment center is found liable for fraud
Mine and my peers' reactions when we learned our troubled teen residential treatment center has to pay $2.5m in punitive damages for fraud.

BLOG POST TAKEOVER featuring current troubled teen💖
When a former troubled teen and a current troubled teen live together in an apartment together for 8 weeks. They might kill each other, or they might become better people for it 🥰

In our troubled teen VILLAIN ERA 😈
It's not just that we're so done with therapy after treatment...we're ready to enter our villain era.